February 21, 2014

The Booster - Orange, Carrot & Ginger Juice

What are your tricks and tips to beat the winter blues?

Mine include going outdoors and get active, but also juicing! I get really creative when it comes to juicing and love experimenting with brightly coloured ingredients to lift up my moods. The booster, is certainly a classic, but won’t fail in giving you a vitamin kick and is so bright that it is guaranteed to bring sunshine even in the gloomiest of winter days ;-)

Hold tight, spring is on its way!

PS: you can now follow me on Instagram

The Booster - Orange, Carrot & Ginger Juice - Serves 1
•1 large or 2 small carrots
•3 juicing oranges, peeled
•A 3cm piece of ginger
Place all the ingredients in a juicer and juice. Serve straight away.

Le ‘Booster’ – Jus d’Orange, Carotte & Gingembre – pour 1 personne
•1 grosse carotte ou 2 petites
•3 oranges à jus
•Un morceau de gingembre de 3cm

Mettre tous les ingrédients dans une centrifugeuse ou extracteur de jus et y passer les ingrédients. Servir de suite.

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