April 28, 2013

Early Spring Fruit Salad with Orange Blossom Water


Suddenly spring was upon us. In a matter of days, there was an explosion of colours and bursting green as buds on the trees opened. Spring has arrived in all its glory! How sweet it is to sit on the freshly cut grass, basking in the deliciously warm sunshine and hear bumble bees buzzing around. I feel completely re-energised and longing to spend my days outdoors. We welcomed the arrival of spring by doing a little juice detox. Following this, my skin was glowing and I felt great. I then decided to carry on reintroducing more and more raw foods in my diet, which feels wonderful. This fruit salad is very simple and typical of what we would have for pudding these days. The orange blossom water gives a floral note that reminds me of spring. I hope you like it x



Early Spring Fruit Salad with Orange Blossom Water – serves 2
• 2 kiwis, peeled and sliced
• 100g strawberries, sliced
• 2 clementines, peeled and separated into segments
• 1 mango, peeled, stoned and sliced
• 1tbsp orange blossom water

1. Place all the fruits in a bowl. Add the orange blossom water and mix. Serve.


Salade de Fruit Printanière à l’Eau de Fleur d’Oranger – pour 2 personnes
• 2 kiwis, pelés et coupés en cubes
• 100g de fraises, coupées en lamelles
• 2 clémentines, pelées et séparées en segments
• 1 mangue, pelée, dénoyautée et coupée en lamelles
• 1cs d’eau de fleur d’oranger

1. Mettre tous les ingrédients dans un bol/saladier. Ajouter l’eau de fleur d’oranger. Mélanger et servir.

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